APRIL 28th, MAY 5th, 12th, 19th, 26th & JUNE 2nd
Join us for our Yoga Program on Mondays
at 6:30pm- 7:30pm, where you'll receive classes tailored to fit your schedule. Reserve your spot in the program and enjoy the convenience of having your spot on the mat secured for each class. Can't make it to a class? No worries - you can invite a friend to take your place and still make the most of your program. Whether you're a seasoned yogi or just starting out, our program is designed for all levels to help you improve your flexibility, strength, and overall well-being. Don't miss out on this opportunity to elevate your yoga practice and join a supportive community of like-minded individuals.
6 Week Yoga Program MONDAY 6:30pm
By purchasing this program, you confirm that your physical condition, as assessed by yourself or a physician, allows you to participate safely. Here are some guidelines to follow:
- If you feel any discomfort during the session, ease out of the position.
- It's crucial in yoga and Pilates to listen to your body and acknowledge its limitations each day.
- Should you encounter any pain, stop the activity immediately and seek assistance from the instructor.
By enrolling, if you are working with injuries you declare that a licensed physician has approved your health and physical ability to join the program. If you are pregnant, post-natal, or post-surgical, ensure you have your physician's consent. Also, inform the instructor of any medical conditions or physical restrictions beforehand.
If you cannot commit to the entire program, you have the option to have a friend take your place or switch with friends in other groups. Please note that staff will not facilitate swaps, and there will be no makeup classes for missed sessions or refunds.