top of page
APRIL 29th, MAY 6th, 13th, 20th, 27th & JUNE 3rd
 
Join us for a Mat Pilates class, starting on Tuesday at 5:30pm-6:15pm. Whether you're a beginner or an experienced practitioner, this class is suitable for all levels of fitness. By signing up, you secure a guaranteed place on your mat at the time you prefer. If for some reason you can't make it to a session, feel free to invite a friend to take your place (Note: we will not facilitate swaps in the program). Don't miss out on this opportunity to strengthen and tone your body, improve flexibility, and enhance your overall well-being with our Mat Pilates class. Sign up now!

6 Week Mat Pilates- TUESDAY 5:30pm

$100.00Price
Quantity

  • By purchasing this program, you confirm that your physical condition, as assessed by yourself or a physician, allows you to participate safely. Here are some guidelines to follow:

    • If you feel any discomfort during the session, ease out of the position.
    • It's crucial in yoga and Pilates to listen to your body and acknowledge its limitations each day.
    • Should you encounter any pain, stop the activity immediately and seek assistance from the instructor.

    By enrolling, if you are working with injuries you declare that a licensed physician has approved your health and physical ability to join the program. If you are pregnant, post-natal, or post-surgical, ensure you have your physician's consent. Also, inform the instructor of any medical conditions or physical restrictions beforehand.
    If you cannot commit to the entire program, you have the option to have a friend take your place or switch with friends in other groups. Please note that staff will not facilitate swaps, and there will be no makeup classes for missed sessions or refunds.

bottom of page